5 Apr 2017
On January 22, 2017 my life changed forever. I’m adopted I’ve always known I was adopted my birthparents told me at a very young age so I don’t [...]Read more How I found my birth mother on my 42nd birthday by going LIVE on Facebook
22 Jan 2013
When I tell my clients they will be taking photos of themselves each week, most of them cringe with fear. They say, “Uuugh do I have to?” I respond with a resounding [...]Read more One Picture is Worth Ten Thousand Words – Chinese Proverb
17 Dec 2012
Are you busting your butt in the gym, only to sabotage your butt in the kitchen? An hour of Zumba plus a full body resistance training circuit on Monday, spin class [...]Read more Busting Your Butt at the Gym Only to Sabotage Yourself?
10 Dec 2012
Konichiwa from Okinawa, Japan! I’m Anne (pronounced Annie) Peguero, military spouse, 31 weeks pregnant, personal trainer and fitness coach. I’m thrilled to be [...]Read more Kickstart YOUR 2013! 5 Steps to Living Fitness Success in 2013