Hi! I'm Annie Peguero

I empower busy moms to DITCH the fitness roller coaster and create a simple, healthy lifestyle with my 30 moinute workouts and Never. Diet. Again. Nutrition.

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Annie Peguero is a military spouse mom who LOVES helping other AMBITIOUS MOMS LIVE your dreams -- guilt free!

You don’t need to feel guilt and shame and have NO TIME for yourself because you’re constantly serving everyone else.

It IS possible to create a simple healthy lifestyle without sacrificing time and fun with your family!

Through Annie's creative & flexible programs you'll gain more confidence in your lifestyle choices, feel more JOY in your life and have more TIME with your family doing the things you LOVE!

Deprivation and Restriction steals J O Y

I know, I know...all the buzz is about cutting out and restricting in order to reach goals.  But that just plain sucks!  and it's totally not sustainable!

You might think it's so incredibly challenging to live a simple, healthy lifestyle and you'll have to take tons of time away from your family to GET HEALTHY.

I bet you even think you can't go on trips or vacation and live healthy and even make progress towards goals!  

My family and I live in Japan - we travel all the time and we are always having fun, going on adventures and living as free, healthy and strong as ever.

I used to think it would be super challenging and time consuming!  But with some strategies and support it's EASY and fun AND you'll be teaching your kids that SELF CARE IS IMPORTANT!



Sometimes all you need is a little nudge by someone who cares!  You got this and I'm here to help you on your adventure!


"Annie is my moral compass. Not because I share 100% of her beliefs; but rather, because she loves and empowers everyone to be the best person they can be (and be that person loudly!) no matter theirs. She has been there for me at my best and at my worst. She has told me to buck up and get over it when I needed a dose of reality and showed up on her Harley to whisk me away when I needed a hero. So no matter who you are or what you believe, if you want to be strong, mentally and physically, and want help from someone who doesn't see people as a set of personal and political viewpoints. Who truly just wants the best for others. Whatever that might be (barring illegal, physically or emotionally harmful activity... sorry I had to throw a dose of reality in there!) than you should talk with Annie and see if she is who you have been looking for."

Lindsey H.
Business Badass, Mom, Former Park Ranger

"Annie is whole hearted kindness in all ways. She will stretch a hand out to anyone who needs help."

Kim C.

"Annie is a refreshing combination of compassionate, earthy momma and disciplined leader/coach. Her approach to holistic wellness for body, mind, and soul has helped me open a new chapter in my life. I can't recommend her enough."

Laura D.
Stay at home mom, Manages important things

"Annie is one of those light worker inspiring people that are so rare to come across. I have photographed her and her family numerous times and it was always a pleasure. Annie started as my photo client but became a friend - because she rocks - and also a mentor. We can lift each other up and celebrate moments in life. I know she empowers people everyday, in many different ways x"

Pamela O.
Photographer, Charleston, SC

"To be honest I did not want to open up about my faults. I was ashamed at first to share them. I almost wanted to delete it all. After day 3, I realized that we all have faults and some were similar. We are all human and women. After finishing everything I realized how simple it is to start working on what makes me ashamed. & writing it all out really dumbed it down for me. Thank you!"

Samantha K.
Stay at home mom, Military Spouse

" At the start, I felt like I had a fixed mindset. Since I’ve been unsuccessful in really working on the things I want to improve, I might as well stop trying. After the 5 days, I realize everyone struggles with something, and it is okay to take time to make changes."

Colleen P.

"I am a mother of two small kids and I need to exercise WITH someone or I just don't do it! Knowing that Annie is waiting for me to show up makes is super easy for me to get my gear on and be in front of my iPad at work out time. I don't have to worry about child care and I get my work out done super fast. So important for us busy mothers. I'm already seeing some progress and the workouts make me want to eat more healthfully afterwards! Bonus! I'd much rather exercise in my own home than trudge to a gym and back again!"

Jayne Nakata
CEO of Transformations with Jayne Retreats

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