IN the Moment With my Dad
Mar 21, 2022
Today’s episode of Adventures with Annie Peguero is a very special and SURPRISING one!
Listen as I interview my father, Fiore Leone. My Dad was born in 1933 to Italian immigrants in Erie, Pennsylvania.
CLICK HERE to listen.
In this episode, my dad talks about "always searching for more- something I've never heard him say before- I realized I have done this too and my guess is you have also. It's normal- there's nothing wrong with us! This is a reminder that everything is always working out for you.
He shares the challenges, struggles and victories of growing up in the 30s and 40s and the decisions he made that lead to a lifelong career helping communities and people as an elected official in Pennsylvania.
He shares the difficulties of seeing his friends choose differently and end up in prison.
I’m honored to share my father with you.
Episode 67 of Adventures with Annie Peguero is up now in all the podcast places and at Annie...
Living On Island Time
Mar 18, 2022
You might be thinking it's impossible for you to find 4 minutes of stillness in your life. Trust me, I felt the same way. I want to show you how just a few minutes of intentional nothingness will bring peace and joy to you.
Why Island Time?
Well, that's easy. After spending 7.5 years on a teeny tiny island in Far East Asia and studying the art and benefits of stillness from local elders, my own observations, and healers of many different Eastern modalities, I found a serious contrast in lifestyle when we moved back to the states in 2020.
I'm sure you can imagine!
Here in the US, it's common to:
- Talk about how busy you are
- Have minimal time and energy
- Try out restrictive diets hoping for the best
- Exercise with an "all or nothing" mentality
- Roller coaster yourself from feeling healthy to overwhelmed
I've been back in the gym after a super long break and it feels amazing to have a new and refreshed outlook on exercise. When...
