Research suggests that half of people starting an exercise program will drop out in the first 6 months. STICK with it by making it SIMPLE & FUN!
27.5% of PEOPLE are INACTIVE! Get moving and GET ACCOUNTABILITY when you have to show up LIVE in your OWN LIVING ROOM!
FEEL ENERGIZED and make yourself a PRIORITY! Exercise is great for your brain. It’s linked to less depression, better memory and quicker learning.
Take CONTROL of your health and be there for your kids! Exercise has been shown to lengthen lifespan by as much as five years.
Developed for the busy person who wants an effective, fun and results driven workout in 30 minutes or less with the accountability of A LIVE INSTRUCTOR!
...you have kids at your feet or running around the house
...even if you know you'll need to modify some of the movements- your instructor will teach you!
...even if you run around all day and feel like you have zero time
...even if you don’t have any idea how to exercise
Because no matter how good your intentions are, how many times you've started a workout program and quit or how much you've invested in programs that didn't match your lifestyle-- sooner or later you’ll need to exercise and stick with it for life. YOU ARE WORTH IT and WE NEED YOU HEALTHY & STRONG and so does your family!
That's really just a fancy way of saying that you'll have access to:
When you join LIVE your video will be OFF- nobody can see you! You can CHOOSE to turn your camera ON or keep it off
"I am a mother of two small kids and I need to exercise WITH someone or I just don't do it! Knowing that Annie is waiting for me to show up makes is super easy for me to get my gear on and be in front of my iPad at work out time. I don't have to worry about child care and I get my work out done super fast. So important for us busy mothers. I'm already seeing some progress and the workouts make me want to eat more healthfully afterwards! Bonus! I'd much rather exercise in my own home than trudge to a gym and back again!"